mobi, epub |eng | 2012-04-24 | Author:Dominique Paris [Paris, Dominique]

Abs roll out Start in a kneeling position and roll forward the barbell. The abdominals work in extension and stabilize your core. Do not let your pelvis going down, keep ...

epub |eng | 2016-04-21 | Author:John Renegade [Renegade, John]

Chapter 7 – Getting on with Your Training So you have a go signal from your doctor that it’s okay to do some MMA. You have also learned a little ...

azw3 |eng | 2015-10-10 | Author:David Seiwert [Seiwert, David]

KunTao techniques are applicable to empty hand defenses as well as attacks with weapons. What this means is that whether you have a knife, stick, sword, palm stick, firearm (used ...

azw3 |eng | 2020-08-01 | Author:Andrew Hudson [Hudson, Andrew]

There are many different aspects to having great defense, such as head movement, hand-eye coordination, understanding the ring, never taking your eye off your opponent, having an awareness of where ...

epub |eng | 2015-12-31 | Author:George Silva [Silva, George]

Chapter 7 - Angry Training Angry training is not training when you are angry about something; it is about teaching you how to deal with an attack from a person ...

azw3 |eng | 2017-05-12 | Author:John Jarrett [Jarrett, John]

epub |eng | 2018-08-14 | Author:Master James McNeil & Andrew Jackson [Master James McNeil & Andrew Jackson]

Figure 17-6a The practitioner starts in (L) Pi Chuan stance. Figure 17-6b Stepping forwards with the (L) foot, the practitioner hooks the (L) foot outwards away from their own centreline ...

epub, azw3 |eng | 2016-06-08 | Author:Josh Gross [Gross, Josh]

ROUND TEN Pitting a heavyweight world champion boxer against the top Japanese heavyweight wrestler was professional wrestling’s way of saluting the American bicentennial. That’s what it said on the cover ...

epub |eng | 2013-10-01 | Author:Brian Hughes & Damian Hughes [Hughes, Brian]

The Build-Up To The Duran Confrontation DURING THE summer months, Hagler took stock of his financial affairs and declared himself happy with all but one factor. “I don’t like Bob ...

epub |eng | 2009-10-12 | Author:Teddy Atlas [Atlas, Teddy]

HALFWAY DOWN THE BLOCK, ALL PHYSICAL SENSATION LEFT me. The cold. The noise. The ringing in my ears. The rushing of my blood. It all left me, and there was ...

epub |eng | 2014-06-04 | Author:Donald McRae [McRae, Donald]

18 August 1995 Tyson was paid $25,000,000 to fight Peter McNeeley, a boxing bum whose fight statistics were so contrived they bordered on the criminal. Apart from the fact that ...

epub |eng | 2005-09-30 | Author:Sugar, Bert Randolph [Sugar, Bert Randolph]

By Unanimous Decision, Prince Naz is the Best Boxer Today, Sound-for-Sound Willie Pep … Kid Chocolate … Henry Armstrong … Abe Attell … Alexis Arguello … Salvador Sanchez … Not ...

epub |eng | | Author:Peter Urban

Famous dojo stories Researching the history of the martial arts is in the final analysis a matter of accumulating, cross-checking, and listening to the varied accounts of the best of ...

epub |eng | | Author:Hauser, Thomas; [Hauser, Thomas]

Katie Taylor once told me that she’d love to be able to go back in time, meet David, and discuss with him what it was like to fight Goliath. David ...

epub |eng | 2010-09-16 | Author:Steve Marantz & Leigh Montville [Marantz, Steve & Montville, Leigh]

1983: "You beat him" Hagler loaded his family into a 36-foot recreational vehicle and drove west in late summer of 1983. Escorted in a separate car by photographer Angie Carlino ...