Individual Sports
epub |eng | 2019-03-04 | Author:Lewis Kent
At the meeting, a major topic of discussion was if squeezing the can was allowed. Butler decided it was illegal, as it accelerated the flow of beer and that went ...
( Category:
Running & Jogging
March 5,2020 )
epub, azw, azw3 |eng | 2016-11-17 | Author:Calisthenics, Pure [Calisthenics, Pure]
Wall Support Handstand Push-Up This is the first step for handstand push-ups. You’ll be using the wall as a brace for your feet; therefore, you can focus on your push-up ...
( Category:
Triathlon
March 5,2020 )
epub |eng | 2012-10-12 | Author:Ute Pfeiffer/Guenther Bauer [Ute Pfeiffer/Guenther Bauer]
Uke falls down in front of Tori on the Kata axis. During the throw, Tori grasps hold of the arm of Uke’s right sleeve with his right hand to ensure ...
( Category:
Exercise & Fitness
March 5,2020 )
epub |eng | 2015-09-07 | Author:Rodell, Scott M. [Rodell, Scott M.]
Commentary and Notes: In this chapter on swordplay, the author follows a common plan of development seen in Chinese martial arts, namely moving from fixed step two-person exercises to moving ...
( Category:
Martial Arts
March 5,2020 )
epub, azw |eng | 2017-08-13 | Author:Beneyto, Jose [Beneyto, Jose]
Entrance of the Shaolin temple Chan Heung Chan Heung (陳享 ) was a young man from King Mui ( 京梅 ) village, in Guandung. He started practicing martial arts when ...
( Category:
Martial Arts
March 5,2020 )
epub |eng | 2015-08-29 | Author:Trent, Phil [Trent, Phil]
Figure 1. And though more easily performed on the left side of the body, this action can also be done on either side (Fig. 2). Figure 2. The lower versions ...
( Category:
Exercise & Fitness
March 5,2020 )
azw3, epub |eng | 2018-02-22 | Author:Melody White [White, Melody]
Revolved Side Angle Pose Focus: Groins; spine; waist; chest; shoulders; legs; knees; ankles Level: Intermediate Sanskrit Name: Parivrtta Parsvakonasana Time: 30 seconds to a minute per side Indications: Stretching; strengthening; ...
( Category:
Yoga
March 5,2020 )
epub |eng | 2014-03-15 | Author:Andrew P. Sykes
In Venice, I had been sleeping on the sofa at Simone’s friend’s house. The living room, dining area and kitchen were all part of the same open-plan area, so I ...
( Category:
Cycling
March 4,2020 )
azw3, epub |eng | 2018-08-18 | Author:Xianting Bao [Bao, Xianting]
Then both hands embrace the neck. Push (the neck) to the back and look at the arms as you resist the force of the neck 14 times to get rid ...
( Category:
Martial Arts
March 4,2020 )
azw3, epub |eng | 2018-10-12 | Author:Lutang Sun [Sun, Lutang]
1- Sun and Moon Strive for Brightness Start from the White Ape Offers Peach posture. When the right foot is in the front, pause slightly. The left foot immediately steps ...
( Category:
Martial Arts
March 4,2020 )
azw3 |eng | 2015-09-07 | Author:Scott M. Rodell [Rodell, Scott M.]
Commentary and Notes: In this chapter on swordplay, the author follows a common plan of development seen in Chinese martial arts, namely moving from fixed step two-person exercises to moving ...
( Category:
Martial Arts
March 4,2020 )
azw3, epub |eng | 2015-09-13 | Author:Andrew Townsend [Townsend, Andrew]
The inward facing palm of the right hand should be horizontally aligned with the inside of the left The inward facing palm of the right hand should be horizontally aligned ...
( Category:
Martial Arts
March 4,2020 )
azw3, epub |eng | 2018-12-08 | Author:Franklin Fick [Fick, Franklin]
Explanation This exercise is for the whole neck. This will make the tendon of the head soft and thick. It can make the Monk’s Hat Tendon (trapezius) and thyroid and ...
( Category:
Tai Chi & Qi Gong
March 4,2020 )
azw3, epub |eng | 2011-03-31 | Author:Jwing-Ming Yang [Yang, Jwing-Ming]
( Category:
Energy Healing
March 4,2020 )
azw3, epub |eng | 2017-10-23 | Author:Andrew Townsend [Townsend, Andrew]
( Category:
Martial Arts
March 4,2020 )
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