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Heart Rate Training by Benson Roy & Connolly Declan
epub |eng | 2011-04-14 | Author:Benson, Roy & Connolly, Declan [Benson, Roy]

Edwin Moses: Early Heart Rate Pioneer * * * Here’s another example of using a heart rate monitor to determine the givens and variables in training. This is a good ...
( Category: Running & Jogging March 13,2020 )
Explore Europe on Foot by Cassandra Overby
epub |eng | 2018-03-12 | Author:Cassandra Overby

STEP ONE: GETTING TO EUROPE—TRANSCONTINENTAL FLIGHTS The first step in getting to the trailhead is getting to Europe. There are two ways to go about this: the easy way and ...
( Category: Running & Jogging March 13,2020 )
Vacation Rambles by Thomas Hughes
epub |eng | 2017-04-06 | Author:Thomas Hughes [Hughes, Thomas]

The Natives, Rugby, Tennessee. When all is said and sung, there is nothing so interesting as the man and woman who dwell on any corner of the earth; so, before ...
( Category: Antiques & Collectibles March 13,2020 )
From The Mull To The Cape by Richard Guise
epub |eng | 2011-09-20 | Author:Richard Guise

It was a long time before I discovered why the reader of the shipping forecast thought that ‘occasional rain’ was ‘good’. It turns out that the comment ‘good’, ‘fair’, etc. ...
( Category: Writing, Research & Publishing Guides March 13,2020 )
Beyond Horse Massage by Jim Masterson & Stefanie Reinhold
epub |eng | 2011-03-12 | Author:Jim Masterson & Stefanie Reinhold

Performance problems become even more apparent when excessive tension develops unilaterally, meaning more to one side than the other. Some signs of this are: Refusal to put more weight on ...
( Category: Riding March 13,2020 )
Ready to Run by Kelly Starrett
epub |eng | | Author:Kelly Starrett

Running through pain almost guarantees lasting injury, so listen to your body and treat pain at the source “No pain, no gain” is the old adage often referenced by runners, ...
( Category: Running & Jogging March 13,2020 )
The Secret Karate Techniques Kata Bunkai by Helmut Kogel
epub |eng | | Author:Helmut Kogel [Kogel, Helmut]

Meridians Yin Meridians (inner) blue, Yang Meridians (outer) red Lung meridian, Lu (11 Points) inside Large Intestine meridian, LI (20 Points) outside Stomach meridian, St (45 Points) outside Spleen-Pancreas-meridian, Sp ...
( Category: Martial Arts March 13,2020 )
Wing Chun Strategy and Tactics II by Jon Rister & Alfred Huang
epub |eng | 2015-02-03 | Author:Jon Rister & Alfred Huang [Rister, Jon & Huang, Alfred]

Gate 1: Biu da biu gee (maintain center line while lau sao passes the arm) jip sao (on arm or shoulder) oi jut sao wong jern huen (the head) dum ...
( Category: Martial Arts March 13,2020 )
Triple H: Making the Game by Robert Caprio
epub |eng | 2004-07-15 | Author:Robert Caprio

My career continued up as a result. I kept on gaining steam with the fans, and the creative team was giving me a big push toward the top. They had ...
( Category: Wrestling March 13,2020 )
Cheating Death, Stealing Life by Eddie Guerrero Michael Krugman
epub |eng | 2018-11-04 | Author:Eddie Guerrero, Michael Krugman

T RYING TO CONVINCE R EY M YSTERIO TO JOIN THE L ATINO W ORLD O RDER. I suggested Tury, and Bischoff gave the okay. Tury was very excited about ...
( Category: Wrestling March 13,2020 )
The Craft of Research by unknow
epub |eng | 2016-09-28 | Author:unknow

11 Warrants Warrants are general principles that connect reasons to claims. This chapter explains when and how to use them. In general, you should state your warrants only when your ...
( Category: Architecture March 13,2020 )
Too Busy for Your Own Good by Connie Merritt
epub |eng | 2009-03-12 | Author:Connie Merritt

Establishing Comfort Level The beginning of any conversation can set the tone, dictate the direction, and often predict the outcome. Begin by speaking their language or broadcasting on the communication ...
( Category: Time Management March 13,2020 )
Your Best Defense: Smart Strategies for Staying Safe by Manko Wes
epub |eng | 2018-01-22 | Author:Manko, Wes [Manko, Wes]

Chapter Nine: Staying Safe on the Street It has been said that criminals are animals. Indeed, when it comes to attacking people, they certainly can behave like animals. If you ...
( Category: Exercise & Fitness March 13,2020 )
The Art Of Self Defence by Tom Hill
epub |eng | 2014-03-12 | Author:Tom Hill

Chapter 19 The law regarding self defence in the UK. If you think the Police will protect you so that you do not need self defence, you are sadly mistaken ...
( Category: Studying & Workbooks March 13,2020 )
The First Stampede of Flores LaDue by Wendy Bryden
epub |eng | | Author:Wendy Bryden

#xa0; CHAPTER 10 Travels on the Continent The world seemed to overflow with possibilities for Florence and Guy Weadick in 1908 as they made their way south to Medicine Hat ...
( Category: Women March 13,2020 )

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