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Individual Sports
Horse of a Different Color by Ralph Moody
epub |eng | 2013-10-09 | Author:Ralph Moody [Moody, Ralph]

15 Three Little Pigs THE Banking Commission had two lawyers when my case came to trial on June 10. One was an Oberlin man, and the other a tricky Topeka ...
( Category: Genre Literature & Fiction March 1,2021 )
Martial Arts for Beginners: The Kicking Series Part 2 -- The Spinning Kicks by Justyn Billingham
azw3, epub |eng | 2015-07-05 | Author:Justyn Billingham [Billingham, Justyn]

The striking part As with the previous kick, this one is also designed to attack the side of the body with the same striking tools. 1. The heel of the ...
( Category: Exercise & Fitness March 1,2021 )
Combat Concepts: Myths and Reality of Martial Arts for Self Defence (Peter Consterdine) by Consterdine Peter & Consterdine Peter
epub, azw3 |eng | 2020-10-07 | Author:Consterdine, Peter & Consterdine, Peter [Consterdine, Peter]

Nothing harder than ‘hill carries.’ Finishing is about mental resolve as much as physical The chemical cocktail released is a mixture of Adrenalin, Cortisol, Dopamine and Endorphins and all designed ...
( Category: Individual Sports March 1,2021 )
Practical Joint Manipulation: For Fighting and Self-Defense by Chuck Callaway
epub, azw3 |eng | 2020-12-10 | Author:Chuck Callaway [Callaway, Chuck]

Technique #15- The Snake Shoulder Lock I first learned the snake shoulder lock while studying Filipino Kali and have used it many times over the years. It is a very ...
( Category: Diseases & Physical Ailments Health February 28,2021 )
Bike Porn by Chris Naylor
epub |eng | | Author:Chris Naylor [Chris Naylor]

( Category: Individual Sports February 27,2021 )
Healthy Running Step by Step by Roy Wallack
epub |eng | 2014-02-14 | Author:Roy Wallack

Flexibility In-Depth It might be helpful at this point to get a better understanding of flexibility. Technically, flexibility is defined as the range of motion of bones around a joint. ...
( Category: Individual Sports February 27,2021 )
Best Easy Bike Rides Orange County by Wayne D. Cottrell
epub |eng | 2020-09-15 | Author:Wayne D. Cottrell

9.55 Traffic signal at Orangethorpe Avenue—keep straight; end of figure eight. 9.8 Traffic signal at La Jolla Street—turn right. 10.2 Stop sign at Red Gum Street, traffic signal at Melrose ...
( Category: Individual Sports February 27,2021 )
Kendo by Bennett Alexander C
epub |eng | | Author:Bennett, Alexander C.

FROM SELF-PERFECTION TO SELF-SACRIFICE The second stage of kendo’s militaristic development, according to Sakaue and Ōtsuka, was the period falling between the Second Sino-Japanese War and the Pacific War, 1938–41. ...
( Category: Military History February 26,2021 )
A Runner's Secret: One Run Will Get It Done by D'Aulerio Michael & D'Aulerio Michael
epub |eng | 2018-06-08 | Author:D'Aulerio, Michael & D'Aulerio, Michael [D'Aulerio, Michael]

Step 4: Practice Your New Fueling Technique Before Race Day The fourth and final step is to take your newfound fueling technique and practice it on your weekly long run. ...
( Category: Individual Sports February 22,2021 )
Self Defence for Seniors: A comprehensive guide to self defence for the elderly by Lancaster Karl
epub, pdf |eng | 2021-01-19 | Author:Lancaster, Karl [Lancaster, Karl]

Remember if you use force against force the stronger person, or heavier person tends to come out on top. It is important that when you block or parry you try ...
( Category: Safety & First Aid February 21,2021 )
Bicycle Repair Manual by DK
epub |eng | 2021-03-02 | Author:DK [DK]

( Category: Cycling February 21,2021 )
An Essential Guidebook On Building The Body: Build Muscle & Burn Fat Easily In 12 Weeks And A Healthy Way Of Eating You Can Actually Maintain: Strength Training Exercises by Petrina Delibertis
azw3, epub |eng | 2021-01-21 | Author:Petrina Delibertis [Delibertis, Petrina]

( Category: Individual Sports February 4,2021 )
Best Easy Bike Rides San Francisco by Wayne D. Cottrell
epub |eng | 2020-12-25 | Author:Wayne D. Cottrell

Miles and Directions 0.0 Start at parking area adjacent to Bunker and Simmonds Roads in the Marin Headlands; head east on an unnamed trail. 0.05 Left on Smith Trail. 0.15 ...
( Category: Individual Sports February 2,2021 )
A Professionals' Guide to 24 Urban Self-Defence and Close Quarter Combat Systems by Robin Barratt
epub |eng | 2017-05-19 | Author:Robin Barratt [Barratt, Robin]

By design, Krav Maga defences are specific and yet, adaptable to handle the fluidity and unpredictability of combat. In other words, general principals are applied and customized to suit the ...
( Category: Psychology & Counseling January 31,2021 )
Great British Cycling by Ellis Bacon
epub |eng | | Author:Ellis Bacon

11 THE SECRET SQUIRREL CLUB WHEN CHRIS BOARDMAN won gold in the individual pursuit at the 1992 Olympic Games in Barcelona, he reignited a passion for cycling in Britain that ...
( Category: Encyclopedias & Subject Guides January 31,2021 )

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