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Nutrition
Red Light, Green Light, Eat Right by Joanna Dolgoff
epub |eng | 2010-03-15 | Author:Joanna Dolgoff

Dinner Recipes Like all family meals, dinner requires a bit of creativity, effort, and negotiation. But the results will be more than worthwhile when you look at your vibrant children ...
( Category: Nutrition March 17,2020 )
YOU: Staying Young by Michael F. Roizen & Mehmet Oz
epub |eng | | Author:Michael F. Roizen & Mehmet Oz

In spite of all these symptoms, estrogen decline is not totally a bad thing. You don’t want to be in reproductive mode for your entire life, because you’re meant to ...
( Category: For the Aging March 17,2020 )
Vitamin D and the Lung by Augusto A. Litonjua
epub |eng | | Author:Augusto A. Litonjua

Associations of Vitamin D Pathway Genes with Respiratory Disease To date, nearly all studies focusing on how genetic variation in vitamin D and vitamin D pathway genes relate to respiratory ...
( Category: Family Practice March 17,2020 )
The Ultimate Guide to Trail Running and Ultramarathons by Jason Robillard
epub |eng | 2013-12-31 | Author:Jason Robillard

RUNNING DURING HUNTING SEASON I grew up in a small northern Michigan rural community. Hunting was part of our DNA. Every fall, 75 percent of the population gathered their small ...
( Category: Running & Jogging March 17,2020 )
The Hunger Fix by Pam Peeke
epub |eng | 2012-03-15 | Author:Pam Peeke

Stick to simple. Many of my most successful patients have found ways to move their bodies and have stuck to a basic, easy-to-follow recipe. Whether it’s getting that walk in ...
( Category: Detoxes & Cleanses March 17,2020 )
The Feel-Good Family Food Plan by Joanna McMillan
epub |eng | 2019-08-04 | Author:Joanna McMillan

nutrition per serve Energy 700kJ || Protein 17g || Fat 9g (Sat Fat 3g, Poly 1g, Mono 3g) Carbohydrate 4g || Fibre 1g MEDITERRANEAN CHICKEN PREP TIME: 15 MINUTES COOK ...
( Category: Cooking for Kids March 17,2020 )
Eat Your Vitamins by Mascha Davis
epub |eng | 2020-01-21 | Author:Mascha Davis [Davis, Mascha]

RECIPE Since there are only trace amounts in foods, most intake in the United States comes from water. Iodine Iodine is essential for proper functioning of your thyroid, a tiny, ...
( Category: Green Housecleaning March 17,2020 )
The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease by Maria Shriver & Lisa Mosconi
epub |eng | 2020-03-10 | Author:Maria Shriver & Lisa Mosconi

THE MEDITERRANEAN DIET: A CLASSIC Extensive research points to the Mediterranean diet as an excellent example of a dietary regimen exquisitely suited to women’s health. It is telling that this ...
( Category: Neurology March 17,2020 )
Whole: Rethinking the Science of Nutrition by T. Colin Campbell
epub, pdf |eng | 2013-05-06 | Author:T. Colin Campbell [Campbell, T. Colin]

OUR FOOD CHOICES AND GLOBAL WARMING Let’s start with the most prominent ecological crisis of our time: global warming. When you look seriously at the numbers, you find that switching ...
( Category: Vegetarian March 16,2020 )
Bone Broth Power: Lose Weight, Improve Your Health, And Reverse Aging (Bone Broth, Bone Broth Diet, Bone Broth Miracle Book 1) by Abraham Shilling
azw |eng | 2016-04-06 | Author:Abraham Shilling [Shilling, Abraham]

Magnesium Magnesium is another important nutrient you get when you include bone broth in your regular diet. Some of its benefits to the body include: 1. Magnesium helps to increase ...
( Category: Nutrition March 16,2020 )
Heal Your Drained Brain: Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days by Dr. Mike Dow
epub |eng | 2017-01-09 | Author:Dr. Mike Dow

RELAXATION THROUGH MANTRA Dr. Benson’s instructions to bring about the relaxation response involved using a mantra to shut off the thoughts of an active mind. The word one is an ...
( Category: Neurology March 16,2020 )
Green Smoothie Joy for Nutribullet by Cressida Elias
epub |eng | 2015-03-14 | Author:Cressida Elias

My advice on this is to alternate your smoothies between raw and cooked or mix cooked and raw vegetables in your smoothies. This ensures you are getting all the available ...
( Category: Cooking for One or Two March 15,2020 )
Plant-Based Sports Nutrition by D. Enette Larson-Meyer
epub |eng | | Author:D. Enette Larson-Meyer

If you cannot answer yes to each of these questions, why take a supplement? Don’t expect supplements to replace a daily balanced diet. Evaluate the Product and Its Claims The ...
( Category: Vegetarian March 15,2020 )
Best Green Eats Ever: Delicious Recipes for Nutrient-Rich Leafy Greens, High in Antioxidants and More by Katrine Van Wyk
epub |eng | 2015-01-05 | Author:Katrine Van Wyk [Van Wyk, Katrine]

PALEO, GF SERVES 4 (OR 2 AS A MAIN DISH) 1 cup bite-size pieces of bacon 2 shallots, finely chopped 4 cups total shredded brussels sprouts and chopped kale 1 ...
( Category: Antioxidants & Phytochemicals March 15,2020 )
Eat to Sleep by Karman Meyer
epub |eng | | Author:Karman Meyer

History With a history dating back to ancient Roman empires, prunes were a desired fruit to have during winter because they could be easily stored. While sun-drying was the original ...
( Category: Sleep Disorders March 15,2020 )

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