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Nutrition
The ENERGY Formula: Six Life Changing Ingredients to Unleash Your Limitless Potential by Shawn Wells
mobi |eng | 2021-04-01 | Author:Shawn Wells

Formulator’s Corner Exercise Performance Supplements Pre-Workout Supplement: For me, the name of the game here is boosting focus, enhancing mental energy and clarity and boosting the mind-muscle connection. Because I’m ...
( Category: Vitamins & Supplements May 11,2023 )
The High Fiber Cookbook: Quick Simple Recipes to Prepare at Home by Sophia Freeman
epub |eng | 2020-02-01 | Author:Sophia Freeman [Freeman, Sophia]

Peach Skewers Peaches threaded through skewers with mozzarella, cherry tomatoes and basil make a great snack for the whole family. Serving Size: 1 Preparation Cooking Time: 5 minutes Ingredients: • ...
( Category: Fiber March 30,2023 )
Calcium and Magnesium by Christopher Teller
epub |eng | | Author:Christopher Teller

NOW LET’S GO TO THE NEXT SECTION ON MAGNESIUM SECTION 2: THE POWER OF MAGNESIUM Chapter 6: Why your Body Needs Magnesium Half of the magnesium you have in your ...
( Category: Vitamins & Supplements March 28,2023 )
Low-FODMAP Cookbook by Cooper Simon
epub |eng | 2022-10-27 | Author:Cooper, Simon

Topping: Whisk egg whites with the stand mixer or hand held mixer. Add cream of tartar whisking continuously. Add sugar in the egg whites slowly until egg whites are firm ...
( Category: Food Allergies March 21,2023 )
Body Type Diets for Beginners by Dr. W. Ness
epub |eng | 2019-09-23 | Author:Dr. W. Ness

7-Day Meal Plan for Ectomorphs. Below is an example of a healthy 7-day meal plan for individuals who have the ectomorph somatotype build. It is designed specifically to give the ...
( Category: Macrobiotics March 10,2023 )
Transdermal Magnesium Therapy: A New Modality for the Maintenance of Health by Dr. Mark Sircus
epub |eng | 0101-01-01 | Author:Dr. Mark Sircus [Sircus, Mark]

The delivery of drugs transdermally (through the skin) provides several important advantages over traditional oral and intravenous delivery routes. Transdermally-delivered drugs avoid the risk and inconvenience of intravenous therapy, bypass ...
( Category: Nutrition October 3,2021 )
Eat, Drink, and Be Healthy by Walter Willett & P.J. Skerrett
epub |eng | | Author:Walter Willett & P.J. Skerrett

CHAPTER ELEVEN * * * Take a Multivitamin for Insurance VITAMINS WERE ONCE THOUGHT OF as nutrients needed in small amounts to prevent diseases with exotic-sounding names like beriberi, pellagra, ...
( Category: Nutrition August 17,2021 )
Eat So What! Extract Editions Boxset: 4 Books in 1 | Eat So What! Smart Ways to Stay Healthy Volume 1 & 2, Eat So What! The Power of Vegetarianism Volume 1 & 2 by Fonceur La
epub |eng | 2021-03-07 | Author:Fonceur, La [Fonceur, La]

CHAPTER 2 10 REASONS YOU SHOULD EAT MORE PROTEIN EVERY DAY What is Protein? Proteins are essential macronutrients, consisting of one or more long chain of amino acid which is ...
( Category: Nutrition June 10,2021 )
Fearfully and Wonderfully Made by Philip Yancey & Paul Brand
epub |eng | 2010-05-10 | Author:Philip Yancey & Paul Brand [Yancey, Philip]

( Category: Christian Theology March 12,2021 )
Brain Inflamed by Kenneth Bock MD
epub |eng | 2021-01-11 | Author:Kenneth Bock, MD

Look for Patterns It’s exceedingly rare for an illness or disorder to express itself without any warning. We may not feel symptoms or recognize them for what they are in ...
( Category: Medicine March 3,2021 )
Fiber Fueled: 51 Plant-Based High-Fiber Recipes for Gut Health, Weight Loss and Optimizing Your Microbiome by Jules Neumann
mobi, epub |eng | 2020-11-29 | Author:Jules Neumann [Neumann, Jules]

STORAGE INFORMATION: Storage Temperature Expiration date Preparation 3-compartment airtight container M/L Fridge at 38 – 40°F or 3°C 4-5 days after preparation Reheat in pot or microwave 3-compartment airtight container ...
( Category: Nutrition December 12,2020 )
Antioxidant Status, Diet, Nutrition, and Health by Andreas M. Papas
epub |eng | 1999-11-15 | Author:Andreas M. Papas

( Category: Nutrition November 18,2020 )
Handbook of Nutraceuticals for Clinical Use by Arrigo F. G. Cicero & Alessandro Colletti
epub |eng | | Author:Arrigo F. G. Cicero & Alessandro Colletti

Possible additive or synergistic nutraceuticals Other nutraceuticals acting on body weight Suggested recent bibliography  Ribas SA, et al. Br J Nutr. 2015;113(1):134–41.  Wei ZH, et al. Eur J Clin Nutr. ...
( Category: Medicine November 18,2020 )
Battling Burnout: Strategies for Overcoming Debilitating Stress and Reclaiming Your Best Life by Anthony Glenn
epub |eng | 2019-10-03 | Author:Anthony Glenn [Glenn, Anthony]

Sit comfortably upright with your back straight, and make sure your breathing is not restricted by your clothing. Breathe in through your nose deeply to allow your belly to expand ...
( Category: Nutrition November 17,2020 )
How Not to Die by Michael Greger
epub |eng | | Author:Michael Greger

Cruciferous Supplements? If you don’t like the taste of cruciferous vegetables but still want the benefits of the sulforaphane, what about the broccoli supplements currently on the market? Researchers recently ...
( Category: Nutrition November 17,2020 )

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