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Substance Abuse
Allen Carr's The Only Way to Stop Smoking Permanently by Allen Carr
epub |eng | 2018-05-20 | Author:Allen Carr

THE ‘FIVE DAY’ AND ‘THREE WEEK SYNDROMES’ CHAPTER 29 The ‘Five Day’ and ‘Three Week Syndromes’ Because the physical withdrawal pangs from nicotine involve no pain and are so slight ...
( Category: Smoking February 18,2020 )
Understanding the Twelve Steps by Terence T. Gorski
epub |eng | | Author:Terence T. Gorski

POINTS TO REMEMBER In completing Step Four you: 1. Come to believe that you need to do a personal inventory of your strengths and weaknesses. 2. Overcome the denial and ...
( Category: Substance Abuse February 18,2020 )
Rewiring the Addicted Brain:An EMDR-Based Treatment Model for Overcoming Addictive Disorders by Laurel Parnell Ph.D
epub |eng | 2018-02-16 | Author:Laurel Parnell, Ph.D.

If you guide your client into this pose, once it is achieved, ask the client to notice how they feel. If they report positive feelings of empowerment, courage, and self-confidence, ...
( Category: Substance Abuse February 17,2020 )
Rewiring the Addicted Brain with EMDR-Based Treatment by Laurel Parnell
epub, mobi |eng | 2019-08-28 | Author:Laurel Parnell

CHAPTER 10 Resources for Restoring a Sense of Inner Goodness When we feel love and kindness toward others,it not only makes others feel loved and cared for, but it helps ...
( Category: Substance Abuse February 17,2020 )
A Gentle Path through the Twelve Steps: The Classic Guide for All People in the Process of Recovery by Patrick Carnes
epub |eng | | Author:Patrick Carnes

Fourth Step Inventory: Paralyzed by Fear Fear is the next layer of feelings. Fear can be immobilizing. When did you need to take action but did not? Make yourself vulnerable ...
( Category: Alcoholism February 16,2020 )
As Needed for Pain by Dan Peres
epub |eng | 2020-02-10 | Author:Dan Peres

Journey was playing on the stereo the first night Chickpea came over. I had considered putting on something moodier, like Al Green or Marvin Gaye, but that seemed cheesy and ...
( Category: Substance Abuse February 6,2020 )
Smacked by Eilene Zimmerman
epub |eng | 2020-02-03 | Author:Eilene Zimmerman

* * * — THE FRONT DOOR IS open to the street the whole night, with people coming in and out, eating, drinking, speaking softly and urgently, teary-eyed. When the ...
( Category: Grief & Bereavement February 6,2020 )
The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits by Judson Brewer
epub |eng | 2016-12-01 | Author:Judson Brewer [Brewer, Judson]

1.Awareness of the breath: Pay attention to your breath, and when your mind wanders, bring it back. 2.Loving-kindness: Think of a time when you genuinely wished someone well. Using this ...
( Category: Substance Abuse January 19,2020 )
Sugar Brain Fix by Mike Dow
epub, mobi |eng | 2019-11-20 | Author:Mike Dow

5. Shake up your food choices by flipping a coin. When it comes up heads, eat as you normally do. When it comes up tails, force yourself to make a ...
( Category: Weight Loss January 18,2020 )
Writing the Big Book: The Creation of A.A. by William H. Schaberg
epub |eng | 2019-09-24 | Author:William H. Schaberg [Schaberg, William H.]

* This low opinion of women in A.A. was, unfortunately, not confined to the 1940s nor were the wives of members the only ones who professed it. Female A.A. members ...
( Category: United States January 8,2020 )
Living Clean by Narcotics Anonymous
epub |eng | 2013-10-31 | Author:Narcotics Anonymous [Anonymous, Narcotics]

Friendship We may choose the first people we get close to in recovery just because they are available, or they go to the same meetings we do. When we are ...
( Category: Substance Abuse November 20,2019 )
Breathing Under Water by Richard Rohr
epub |eng | 2015-04-14 | Author:Richard Rohr [Rohr, Richard]

Right Relationship With Life Itself Gerald May, a dear and now deceased friend of mine, said in his very wise book Addiction and Grace that addiction uses up our spiritual ...
( Category: Spiritual Growth November 10,2019 )
Contrary to Love by Patrick Carnes
epub |eng | | Author:Patrick Carnes

Not all co-addicts experience these phases. Some will start with one set of extreme behaviors and simply intensify them as the addiction grows. Recovery for all co-addicts requires reflection on ...
( Category: Sexuality November 9,2019 )
The Soulful Journey of Recovery by Tian Dayton
epub |eng | 2019-11-04 | Author:Tian Dayton

When Intimacy Is Triggering What triggers us sends up a red flag marking the spot of unprocessed pain. Getting really triggered can hurtle us into that confused, vulnerable, and helpless ...
( Category: Substance Abuse November 8,2019 )
The 12 Step Prayer Book by Bill P. & Lisa D
epub |eng | 2019-10-14 | Author:Bill P. & Lisa D.

Our Possessions Father of Light, teach us to value our possessions in the right way. Help us never to think more of them than of people. Make us ready to ...
( Category: Alcoholism October 17,2019 )

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