Health, Fitness & Dieting
epub |eng | | Author:Nunzio Signore

Method III: Load Manipulation Based on Velocity Loss I use this method when training maximal and submaximal (accelerative) strength. This method is slightly different because it is designed to change ...
( Category: Health, Fitness & Dieting August 14,2021 )
epub |eng | | Author:James Lapine [Lapine, James]

For the Playwrights workshop our first rehearsal pianist was Tom Fay, who often worked with Paul Gemignani. He and Paul were scheduled to work on the new Kander and Ebb ...
( Category: Healthy Relationships August 14,2021 )
epub |eng | 2021-04-15 | Author:Briony Benjamin

You don’t have to be healthy to be happy. CHANNEL YOUR INNER RUBBER DUCKY A rubber duck is a Zen master in disguise. No matter what happens in its world, ...
( Category: Happiness Self-Help August 14,2021 )
epub |eng | 2021-08-10 | Author:Oliver Burkeman [Burkeman, Oliver]

9. Rediscovering Rest One boiling summer weekend a few years ago, I joined the impassioned members of a campaigning group called Take Back Your Time in an airless university lecture ...
( Category: Happiness Self-Help August 14,2021 )
epub |eng | 2021-06-29 | Author:Narrell, Kathrin [Narrell, Kathrin]

Warm Bacon and Arugula Salad SERVINGS : 2 | PREP TIME : 10 min. | COOK TIME : 5 min. CARBS : 6 g | FAT : 49 g | ...
( Category: Kitchen Appliance Cooking August 14,2021 )
epub |eng | 2021-06-29 | Author:Annamaria Garden

In the diagram, Sensing is clearly developed and is the dominant but Thinking and Feeling are unclear. As a result, she was left with no alternative but to rely on ...
( Category: Women's Health August 14,2021 )
azw3 |eng | 2019-08-01 | Author:Som Bathla [Bathla, Som]

Use Ancient Intelligence to Autopilot your decisions The modern era is an age of AI (artificial intelligence). We talk about the Internet of Things, big data, robots, etc. etc., - ...
( Category: Communication & Social Skills August 13,2021 )
epub |eng | 2014-02-09 | Author:J. J. Smith [Smith, J. J.]

For a steam sauna, you sit in moist heat for fifteen to twenty minutes. Follow that with a quick shower to wash off all of the toxins that have been ...
( Category: Diets & Weight Loss August 13,2021 )
epub |eng | 2007-12-17 | Author:Alex Silver & Emily Silver [Silver, Alex & Silver, Emily]

Dad is starting to feel better, so he begins to take us to do some fun things. He takes us apple picking at a local farm. Our whole family goes, ...
( Category: Psychology & Counseling August 13,2021 )
azw3 |eng | 2019-09-23 | Author:Jordan Ring [Ring, Jordan]

* * * Finding the balance point between putting out the fires burning right now, and looking for problems is tricky. Learning to be reactive during times of intense heat ...
( Category: Human Resources August 13,2021 )
azw3 |eng | 2018-05-19 | Author:Patrick King [King, Patrick]

This is significant because for most people, energy is contextual. This means that we have certain amounts of energy for each context. In other words, we have a separate gas ...
( Category: Motivational Self-Help August 12,2021 )
epub |eng | 2021-05-13 | Author:Sara Arnell [Arnell, Sara]

Chapter 16 Step Over the Log “When will you have arrived, in your mind?” my spiritually inclined friend asked me when we met for coffee. She was someone I turned ...
( Category: Self-Help August 12,2021 )
azw3 |eng | 2011-09-19 | Author:Scott O. Lilienfeld & Steven Jay Lynn & John Ruscio & Barry L. Beyerstein [Lilienfeld, Scott O.]

Myth # 33 Low Self-Esteem Is a Major Cause of Psychological Problems On the morning of April 20, 1999—perhaps not coincidentally, Adolph Hitler’s 110th birthday—two teenage students dressed in black ...
( Category: Psychology & Counseling August 12,2021 )
epub |eng | 2015-07-16 | Author:Barton Goldsmith

54. Loneliness and Shyness Shy people tend to like being alone. Just because you’re alone doesn’t mean that you’re lonely. Sometimes you need to be alone, in order to understand ...
( Category: Motivational Self-Help August 12,2021 )
epub |eng | 2021-03-09 | Author:Gregory L. Jantz Ph.D. & Keith Wall

Self-talk is a stream of messages we send ourselves all the time. We become so familiar with the sound of our own internal voice that we sometimes don’t even recognize ...
( Category: Health Recovery August 12,2021 )