Health, Fitness & Dieting
epub |eng | | Author:Emelie Jonsson

London’s mythologization of naturalistic cosmology was more conscious than that of most Victorians. He openly declared that he was departing from the truth in order to tolerate life and find ...
( Category: Medical Psychology October 3,2021 )
mobi |eng | 2012-08-20 | Author:Bruce Fife [Fife, Bruce]

( Category: Alternative Medicine October 2,2021 )
epub |eng | 2021-08-13 | Author:Pride, Victor

Dips are also an effective for developing the triceps and shoulders. Pictured: Dips Bottom Position Pictured: Dips Top Position DUMBBELL FLIES (SUPPLEMENTAL) Dumbbell flies (short for butterfly) are highly effective ...
( Category: Religion & Spirituality October 2,2021 )
epub |eng | 2021-10-15 | Author:Sperry, Len;Sperry, Jonathan;

Step 3: Specify the Predisposition and indicate the Perpetuants In Step 3, we specify the most likely predisposing factors that help explain the presenting symptoms and the client’s pattern. The ...
( Category: Medical Psychology October 2,2021 )
epub |eng | | Author:Dr Rita Santos

EXERCISE: Identify Your Own Vicious Cycle To make sense of all the knowledge you have gained so far and put it into perspective with your own experience of panic, think ...
( Category: Anxieties & Phobias October 2,2021 )
epub |eng | 0101-01-01 | Author:Melissa Ambrosini [Melissa Ambrosini]

A Final Note . . . If you need it, please, please seek professional support. If body comparison and body image issues are significantly impacting your life, help is out ...
( Category: Happiness Self-Help October 2,2021 )
epub |eng | 2021-09-21 | Author:Wildes, Susan [Wildes, Susan]

Downward-Facing Dog Start on your hands and knees. Hands should be shoulder-distance apart with palms flat on the floor and fingers spread. Bend your knees, engage your abs and pull ...
( Category: Motivational Self-Help October 2,2021 )
epub, pdf |eng | 2021-10-15 | Author:Richard Boergers and Angelo Gingerelli

SOFT TISSUE MOBILITY WORK Some of you may have gone to a rehabilitation clinician for some help with soft tissue mobility and received either Active Release Therapy (ART), strain-counterstrain technique, ...
( Category: Exercise & Fitness October 2,2021 )
epub |eng | 2019-08-15 | Author:Reflections (epub)

* * * Her head down under her umbrella, Beth strode briskly along the lane in the direction leading away from the cove. She soon reached the place where the ...
( Category: Happiness Self-Help October 2,2021 )
epub |eng | 2021-08-09 | Author:Holly Richmond

Relational Effects Reflections Which symptoms do you identify with most? How does it feel to know that neither you nor your partner may not be solely responsible for your relationship ...
( Category: Sex & Sexuality October 2,2021 )
epub |eng | 2021-08-03 | Author:Kathryn Mannix [Mannix, Kathryn]

Anger Anger is about unmet expectations. It is an alarm response generated by a gap between what is happening and what someone believes should be happening: a perceived lack of ...
( Category: Arts & Literature Biographies October 2,2021 )
epub |eng | 2021-10-14 | Author:David Gillespie

Uncertainty is the key The less certain and predictable our environment, the more anxious we will be. Trepidation, or anxiety in the non-medicalised sense, is our brains working as they ...
( Category: Diets & Weight Loss October 2,2021 )
epub |eng | 2021-06-15 | Author:Alison Davies

STEP TWO Add four drops of peppermint and four drops of lavender essential oils into the spray bottle. You can mix and match or just use eight drops of one ...
epub |eng | 2021-09-28 | Author:Talya Miron-Shatz [Miron-Shatz,, Talya PhD]

Clint didn’t have an appointed fiduciary. He could not defer choice. He had to choose for himself, and there was no clear winner among his options. Waiting meant that Clint ...
( Category: Medical Psychology October 1,2021 )
epub |eng | 2021-09-03 | Author:Ozu, Hervé [Ozu, Hervé]

You don’t have to be extreme in your diet, though. It’s up to you to choose what you eat. If you really need to eat at least one pizza a ...
( Category: Diets & Weight Loss October 1,2021 )