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Vegetarian & Vegan
Vegetarian enjoyment variation: 111 Vegetarian pleasure variations to cook at home for beginners and advanced by Maria Martinez
azw3, mobi, epub, pdf |eng | 2020-10-04 | Author:Maria Martinez

Working time: approx. 10 minutes Cooking / baking time: approx. 15 minutes Total time: approx. 25 minutes Ingredients for 4 servings 500 g spagetti (durum wheat spaghetti) 1 tomato 5 ...
( Category: Vegetarian & Vegan October 23,2020 )
The Plant-Based Diet for Beginners 2020-2021: 3-Week Plant-Based Diet Meal Plan - 550 Tasty, Quick & Easy High-protein Plant-based Recipes - Reset & Energize Your Body by Rebecca Cotter
azw3, epub |eng | 2020-10-17 | Author:Rebecca Cotter [Cotter, Rebecca]

1 (15.5-oz) can cannellini beans, ½ tsp dried basil 2 tbsp minced fresh parsley Directions: Heat oil in a pot and sauté onion, carrot, garlic, mushrooms, and bell pepper for ...
( Category: Vegetarian Cooking October 23,2020 )
Cooking Vegan by Vesanto Melina & Joseph Forest
epub |eng | 2012-09-14 | Author:Vesanto Melina & Joseph Forest

Avocados are high in fiber (soluble and insoluble) and have more potassium than bananas. Though naturally abundant in fat, avocados contain mainly monounsaturated fats, which raise HDL, or “good” cholesterol, ...
( Category: Vegan Cooking September 8,2020 )
The High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight Management by Gulbin MS MEd RD Staci
epub, pdf |eng | 2020-09-01 | Author:Gulbin MS MEd RD, Staci [Gulbin MS MEd RD, Staci]

Broccoli and Garlic Shrimp Stir-Fry SERVES 4 / PREP TIME: 10 MINUTES / COOK TIME: 25 MINUTES When you need a break from meat but still want a savory flavor, ...
( Category: Vegetarian & Vegan September 2,2020 )
The High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight Management by Staci Gulbin MS MEd RD
azw3 |eng | 2020-09-01 | Author:Staci Gulbin MS MEd RD [Gulbin MS MEd RD, Staci]

Broccoli and Garlic Shrimp Stir-Fry SERVES 4 / PREP TIME: 10 MINUTES / COOK TIME: 25 MINUTES When you need a break from meat but still want a savory flavor, ...
( Category: Vegetarian & Vegan September 2,2020 )
Tofu Main Dish: Most Amazing Tofu Recipes Ever Offered by Heviz's
epub |eng | 2015-12-09 | Author:Heviz's [Heviz's]

Marinated Tofu for Meat-Eaters Who Hate Tofu Ingredients (14 ounce) package extra firm tofu 1 cup marinade (I like a spicy peanut satay sauce) 1⁄2 cup flour (to dust) 1 ...
( Category: Vegetarian & Vegan August 30,2020 )
Whole Food Vegetarian Cookbook: 135 Recipes for Healthy, Unprocessed Food by Stark Ivy
epub, pdf |eng | 2020-08-24 | Author:Stark, Ivy [Stark, Ivy]

Heirloom Tomato & Watermelon Salad CHAPTER SEVEN BOWLS, SALADS & SIDES Vegan Brussels Sprout Caesar Salad Kale, Frisée & Asparagus Salad with Toasted Pepita Vinaigrette Lentil Salad with Caramelized Shallots ...
( Category: Vegetarian & Vegan August 30,2020 )
Superfoods 247 by Jessica Nadel
azw3 |eng | 2020-08-03 | Author:Jessica Nadel

CALORIES (PER SERVING) 291 PROTEIN 9.5 G TOTAL FAT 11.8 G SATURATED FAT 1.4 G CARBOHYDRATES 38.1 G DIETARY FIBER 5.0 G SUGARS 5.7 G VITAMINS C GREEN BEANS WITH ...
( Category: Vegetarian & Vegan August 29,2020 )
365 Yummy Greek Vegetarian Recipes: Start a New Cooking Chapter with Yummy Greek Vegetarian Cookbook! by Jones Mary
epub |eng | 2020-08-26 | Author:Jones, Mary [Jones, Mary]

177. Layered Artichoke Cheese Spread Ingredients 1 jar (6-1/2 ounces) marinated quartered artichoke hearts, drained and chopped 1/3 cup roasted sweet red peppers, drained and chopped 2 packages (8 ounces ...
( Category: Vegetarian & Vegan August 29,2020 )
Garden of Eatin': A Vegetarian Cookbook by Valeria Ray
epub |eng | 2019-06-06 | Author:Valeria Ray [Ray, Valeria]

MMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM Methods: 1. Peel the carrot, parsnip, celery root and shallot and bring them to a boil. 2. Peel the outer layers only, off the garlic heads. 3. Using a ...
( Category: Vegetarian Cooking August 26,2020 )
Sweet Vegetarian Recipes to Try: Light Up Your Cooking with These Amazing Recipes by Archer Ava
epub |eng | 2020-08-20 | Author:Archer, Ava [Archer, Ava]

1 shallot, thinly sliced 1/3 cup of olive oil 2 tsp. of grated lemon zest 3 tbs. of lemon juice 1/8 tsp. of pepper ¼ tsp. of salt Serving size: ...
( Category: Vegetarian & Vegan August 25,2020 )
Vegetarian Cookbook: Easy and Healthy Vegetarian Recipes by Mills Molly
epub |eng | 2020-08-19 | Author:Mills, Molly [Mills, Molly]

3.5 oz of chopped green beans 7 oz of rinsed and drained cannellini beans 7 oz of rinsed and drained kidney beans 3.5 oz of spinach Preparation method Over medium-high ...
( Category: Vegetarian & Vegan August 25,2020 )
The Dirty Vegan Cookbook by Catherine Gill
epub |eng | 2017-12-12 | Author:Catherine Gill

Easy Artisan Sicilian Pizza Serves 4–6 One time at a fancy Sicilian restaurant, I saw all these other dishes on the menu that incorporated delicious fresh pairings with the choices ...
( Category: Vegetarian & Vegan August 18,2020 )
Everyday Vegetarian Family Cookbook: 100 Delicious Meatless Breakfast, Lunch and Dinner Recipes you Can Make in Minutes! (Healthy Cookbook Series) by Vesela Tabakova
epub |eng | 2014-03-30 | Author:Vesela Tabakova [Tabakova, Vesela]

Lentil, Barley and Mushroom Soup Serves 4 Ingredients: 2 medium leeks, trimmed, halved, sliced 10 white mushrooms, sliced 3 garlic cloves, cut 2 bay leaves 2 cans tomatoes, chopped, undrained ...
( Category: Vegetarian & Vegan August 18,2020 )
Vegan Gluten-free Family Cookbook: Delicious Vegan Gluten-free Breakfast, Lunch and Dinner Recipes you Can Make in Minutes! (Quick and Easy Gluten-free Recipes) by Vesela Tabakova
epub |eng | 2014-06-02 | Author:Vesela Tabakova [Tabakova, Vesela]

Pumpkin and Bell Pepper Soup Serves 4 Ingredients: 1 medium leek, chopped 9 oz pumpkin, peeled, deseeded, cut into small cubes ½ red bell pepper, cut into small pieces 1 ...
( Category: Vegetarian & Vegan August 18,2020 )

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