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Smart Plants: Power Foods & Natural Nootropics for Optimized Thinking, Focus & Memory by Julie Morris
epub |eng | | Author:Julie Morris

Be Careful with Dopamine Precursors Mucuna pruriens is a great example of a plant that can effectively increase dopamine levels in your brain (which explains why it is often marketed ...
( Category: Neurology January 2,2020 )
30 Day Whole Food Air Fryer Challenge: Easy and Delicious Whole Food Air Fryer Recipes for Health, Energy and Weight Loss by Dana Summers
epub |eng | 2018-05-22 | Author:Dana Summers [Summers, Dana]

Recipe Makes 6 Servings. Preparation Time: 40 minutes Ingredients: 1 egg white 1 cup almond flour 1 1/2 pound pork chops, sliced into easy-to-handle pieces 1 tbsp. olive oil 1 ...
( Category: Fryers December 23,2019 )
The Joy of Cheesemaking by Jody M. Farnham
epub, mobi |eng | 2014-12-31 | Author:Jody M. Farnham

Reblochon cheese toward the end of the aging process at the National Dairy School in La Roche sur Foron. Semi-hard Cheeses Semi-hard cheese has a texture that feels firmer than ...
( Category: Cheese & Dairy December 23,2019 )
Forks Over Knives: Flavor! by Darshana Thacker
azw3 |eng | 2018-10-29 | Author:Darshana Thacker [Thacker, Darshana]

1 dried chipotle chile (about 2 ounces) 1 cup fresh or frozen corn kernels (from about 1 large cob) ½ tablespoon fresh lemon juice Sea salt 2 scallions, thinly sliced ...
( Category: Vegan December 18,2019 )
Half Baked Harvest Super Simple : More Than 125 Recipes for Instant, Overnight, Meal-prepped, and Easy Comfort Foods (9780525577089) by Gerard Tieghan
epub |eng | 2019-10-28 | Author:Gerard, Tieghan

In a blender or food processor, combine the peanut butter, soy sauce, curry paste, rice vinegar, sesame oil, and 2 tablespoons of water. Pulse until combined and creamy, about 1 ...
( Category: Midwestern November 3,2019 )
Integrative Nutrition by Joshua Rosenthal MScEd
epub |eng | 2019-06-30 | Author:Joshua Rosenthal, MScEd

Synchronicity Carl Jung popularized the term “synchronicity,” indicating the subtle interaction between individual will and universal law (or God’s will or the movement of the cosmos, depending on your perspective). ...
( Category: Weight Loss October 29,2019 )
Diet for a Small Planet by Frances Moore Lappé
epub |por | 2011-05-17 | Author:Frances Moore Lappé [Lappé, Frances Moore]

10. Hypothetical All-Plant-Food Diet (Just to Prove a Point) Clearly this diet contains much more protein, 57.7 grams, than the National Academy of Science’s recommendation of 44 grams of protein ...
( Category: Vegetarian October 19,2019 )
Kombucha Revolution by Stephen Lee Ken Koopman
epub |eng | 2014-06-02 | Author:Stephen Lee,Ken Koopman [Lee, Stephen]

MIX IT Add a shot of vodka for an excellent Bloody Mary. Serve on the rocks and garnish with a celery stem. MAPLE-ALMOND SMOOTHIE This hearty smoothie is great for ...
( Category: Coffee & Tea October 18,2019 )
Urban Pantry by Amy Penington
epub |eng | 2010-02-12 | Author:Amy Penington [Penington, Amy]

Pavlova [ MAKES 6 TO 8 SERVINGS ] I discovered Pavlova after I started making ice cream at home and had extra egg whites to use. Pavlova is a baked ...
( Category: Herbs, Spices & Condiments October 8,2019 )
The Wholefood Pantry by Amber Rose
epub |eng | 2018-10-18 | Author:Amber Rose

Chilled flavoured olive oils. MAKES ABOUT 250ML Chilled flavoured oils are much the same as the flavoured herb butters but this version is dairy free and the olive oil lends ...
( Category: Herbs, Spices & Condiments October 8,2019 )
Brain Food by Ngaire Hobbins
epub |eng | 2019-08-08 | Author:Ngaire Hobbins

In the fridge Cheese, such as feta, cheddar, parmesan Cheese is a high-protein food that supplies plenty of calcium. Some types, including “blue” varieties and any made from unpasteurized milk, ...
( Category: Natural Foods September 25,2019 )
Superfoods at Every Meal by Kelly Pfeiffer
epub, pdf |eng | 2015-09-24 | Author:Kelly Pfeiffer

BBQ Apple Cheddar Quesadillas Walnuts Greek Yogurt I’m convinced that the act of dipping in sauce significantly raises the likelihood of everyone in the family loving the meal. This dish ...
( Category: Green Housecleaning September 25,2019 )
Sweet Maple by Michelle Visser & Joel Salatin
epub |eng | 2019-07-24 | Author:Michelle Visser & Joel Salatin

STEPSTOOLS TO HOLSTEINS Kayla’s birth was beauty rising out of sadness. The previous fall I learned that a mother can never find a sufficient way to say goodbye to a ...
( Category: Natural Foods September 20,2019 )
The Naked Chef by Jamie Oliver
epub, mobi |eng | 2019-04-11 | Author:Jamie Oliver

Pan-cooked Artichokes with Lemon, Thyme & Garlic This is a lovely way to eat artichokes and certainly a good one to try if you are cooking them for the first ...
( Category: English, Scottish & Welsh September 10,2019 )
The Chia Seed Explosion: Discover 30 New Uses of Chia Seeds by Sophia Freeman
epub |eng | 2019-06-18 | Author:Sophia Freeman [Freeman, Sophia]

ZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZ Preparation: 1. Preheat the oven to 400 degrees F. 2. In a large bowl add all the ingredients except for the butter, water, and the olive oil. 3. Cut ...
( Category: Organic September 10,2019 )

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