220 Raw Recipes - A complete guide to raw enzymatic diet, secrets and lifestyle by Dimitris Raw Vegan Chef
Author:Dimitris Raw Vegan Chef [Chef, Dimitris Raw Vegan]
Language: eng
Format: epub
Published: 2013-08-18T07:00:00+00:00
Dry fruit cream-strawberry
The dry fruit cream can be used as a base recipe for any dehydrated or sun-dried fruit cream
Tools needed: blender, dehydrator
Ingredient:
1 cup of soaked and peeled almonds
½ cup dehydrated strawberries (soaked for 20 minutes)
4 tbsp agave nectar
2 tbsp coconut oil
1 tsp vanilla extract
½ glass Water or coconut water
½ tbsp psyllium husks
Preparation:
Put the ingredients into the blender.
Serve chilled.
Tips:
Always soak dried fruits before use.
It’s better to have a high speed blender when you bled dry fruits.
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Non-Vegan Vegetarian | Vegan |
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