1,001 Best Slow Cooker Recipes by Sue Spitler

1,001 Best Slow Cooker Recipes by Sue Spitler

Author:Sue Spitler
Language: eng
Format: epub
Publisher: Perseus
Published: 2010-07-21T16:00:00+00:00


Beef Stroganoff

A favorite for buffet entertaining, this dish enjoys well-deserved popularity.

Per Serving:

Calories: 423

% calories from fat: 21

Protein (g): 39

Carbohydrate (g): 45.1

Fat (g): 10

Saturated fat (g): 2.2

Cholesterol (mg): 64

Sodium (mg): 167

Exchanges:

Milk: 0.0

Vegetable: 1.0

Fruit: 0.0

Bread: 2.5

Meat: 4.0

Fat: 0.0

4 entrée servings

1 pound lean beef eye of round or sirloin steak,

cut into strips (½-inch)

1 cup reduced-sodium fat-free beef broth

3 cups sliced mushrooms

½ cup sliced onion

2 cloves garlic, minced

1 teaspoon Dijon mustard

½ teaspoon dried thyme leaves

½ cup reduced-fat sour cream

1 tablespoon cornstarch

Salt and pepper, to taste

3 cups cooked noodles, warm



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