100% Natural and Healthy Smoothie Recipes: Reach your Weight Goal With Simple and Delicious Smoothie Recipes by Molly Mills

Author:Molly Mills [Mills, Molly]
Language: eng
Format: epub
Published: 2019-05-10T07:00:00+00:00

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Instructions:

1. Place all of your ingredients into your blender.

2. Cover and blend on the highest setting for the next couple of seconds or until your smoothie is smooth in consistency.

3. Pour into a chilled glass and enjoy immediately.

Recipe 11 -

Spiced Pumpkin Smoothie

This is a great smoothie recipe to put together during the fall holidays. It is exceptionally tasty if you are looking for a smoothie that contains a bit of an extra kick.

Yield: 1 Glass

Cooking Time: 5 Minutes

List of Ingredients:

1 Cup of Yogurt, Low in Fat and Vanilla Flavored

¾ Cup of Pumpkin, Chilled

½ Cup of Ice Cubes, Crushed

1/3 Cup of Orange Juice, Fresh Preferable

1 tablespoon of Brown Sugar, Light and Packed

½ teaspoons of Cinnamon, Ground

1/8 teaspoons of Nutmeg, Ground

Dash of Cloves, Ground

1 Banana, Ripe and Cut Into Small Pieces

Dash of Cinnamon, Ground and Optional

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