100 Best Smoothies & Juices by Parragon Books Ltd
Author:Parragon Books Ltd
Language: eng
Format: epub, azw3
ISBN: 9781474840194
Publisher: Parragon Books Ltd
Published: 2015-11-30T23:00:00+00:00
SERVES 2
handful of cracked ice
2 carrots, coarsely chopped
4 oz/100 g canned pineapple pieces in juice, drained
3/4 cup pineapple juice, chilled
DECORATION
strips of cucumber
Put the ice into a food processor or blender, add the carrots, pineapple pieces, and pineapple juice, and process until slushy.
Pour into chilled glasses and decorate with strips of cucumber.
On The Beat
Beet contains no fat, very few calories, and is a great source of fiber. Omit the salt if you are being extra healthy.
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100 Best Smoothies & Juices by Parragon Books Ltd.azw3
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