Yoga fiction Yoga truth by Sandra Sammartino

Author:Sandra Sammartino
Language: eng
Format: epub
Published: 2014-01-15T00:00:00+00:00

After an emotional blockage breaks up we feel lighter and freer with a greater sense of purpose and WILL POWER. However, the blockage often leaves behind a residue of subtler EMOTIONAL SCRIPTING (conditioning) that hovers around, whispering sweet nothings to our tissues. After we UNDERSTAND where this anxiety originates, we can rid ourselves of the emotional scripting by FEELING the fear and DOING it anyways.

For example, remember the crying boy whose father incessantly shouted, “Shut up!” After his emotional blockage discharged his panic attacks ceased almost overnight. Yet, due to the subtler emotional scripting his anxiety, although much less, still gripped him when he spoke.

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