Wingchun Qigong. The Art of the Qi Management by Igor Dudukchan

Author:Igor Dudukchan [Dudukchan, Igor]
Language: eng
Format: mobi
Publisher: FOP Dudukchan I.M.
Published: 2014-01-03T00:00:00+00:00

Part 6

The snake throw

(Fig.99-120 )

Turn to the left into the left-handed stance.

Make an exhale., make the poking through movement forwards at the throat level with the fingers of the right hand.

Make an inhale. Take the right hand to the left shoulder. Then move the right hand to the right shoulder.

Make an exhale. make the poking through movement forwards at the throat level with the fingers of the right hand.

Make an inhale. Take the right hand to the left shoulder . Then move the right hand to the right shoulder .

Make an exhale. make the poking through movement forwards at the throat level with the fingers of the right hand.

Hold the breathing. Rotate the hand outwards. Squeeze the fist.

Make an exhale. Take the right fist to the side.

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