What's on My Plate? by Jennifer Boothroyd
Author:Jennifer Boothroyd
Language: eng
Format: epub
ISBN: 9781512466041
Publisher: Lerner Publications
A slice of Swiss cheese
on a sandwich and 2 cups
(473 ml) of milk give you
the dairy you need.
Your body needs 2.5 cups
(591 milliliters) of dairy
every day.
22
Sometimes
Foods
Some foods are not very
healthy. These foods have
few nutrients.
23
They also might have too much
sugar. Candy and soda have
lots of sugar. Too much
sugar is bad for our teeth.
These candies
are full of sugar.
24
Other foods have too much
fat. French fries and ice
cream can have lots of fat.
25
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| Antioxidants & Phytochemicals | Caffeine |
| Cancer Prevention | Fiber |
| Food Additives | Food Allergies |
| Genetically Engineered Food | Macrobiotics |
| Vitamins & Supplements |
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