Weight Loss Interviews: The Real Life Stories Of How 13 People Lost Weight In Their Own Unique Way (With Pictures Included) by Rankin Dr. Howard

Author:Rankin, Dr. Howard [Rankin, Dr. Howard]
Language: eng
Format: epub
Publisher: Talent Writers
Published: 2014-11-17T22:00:00+00:00

So, yes, I went from 180 to 380 in 10 years. I thought about dieting every day. I started a diet every Monday, and was done every Tuesday. When I was two days into it, it seemed too hard, impossible, so I gave up. I've since learned that severely restrictive eating plans simply don't work. They are not sustainable, and you can't live that way. I know I can't live on boiled eggs for the rest of my life.

So, 10 years later, now married twenty years and weighing over 400 pounds, I was cleaning house one Saturday, and there's a knock on the door. I opened the door and saw a lovely lady standing there. She was smiling and looking very sociable. She said, "You don't know who I am?"

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.