Vietnamese Wing Chun - The Five Animal Forms by Igor Dudukchan

Author:Igor Dudukchan [Dudukchan, Igor]
Language: eng
Format: mobi
Publisher: FOP Dudukchan I.M.
Published: 2014-09-18T23:00:00+00:00

10. Transfer the body weight on the back standing left foot and lift up the bent at the knee right foot. Move the left hand to the head, the arm is bent at the elbow. With the right hand make a sweeping movement in an arc downward – to the right (Fig.46, 47).

Lower down the right foot and make a step with the left foot forward. Place the right palm on the back of the left fist and move the left elbow in an arcuate path forward. With the elbow make a small clockwise rotation. Then transfer the most of the weight of the body on the front standing left leg and make a strike with the elbow at the chest level (Fig.48-51).

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