Think and Eat Yourself Smart Workbook by Dr. Caroline Leaf

Think and Eat Yourself Smart Workbook by Dr. Caroline Leaf

Author:Dr. Caroline Leaf
Language: eng
Format: epub
Tags: Health and Wellness/Diet;REL012000;HEA017000;HEA010000
ISBN: 9781493416387
Publisher: Baker Publishing Group
Published: 2019-02-05T16:00:00+00:00


8. When you are thinking, choosing, and forming thoughts or memories, your mind is “in action.” What does this statement mean? How does it relate to the Geodesic Information Processing Theory? How does a mind “in action” relate to neuroplasticity, the ability of the brain to change?

9. You literally wire thoughts into your brain, thereby transforming the biological landscape of your brain. How so? Why is this important?

10. The nonconscious metacognitive level of the mind is incredibly extensive. What is this level of the mind? Why is it important? How does it relate to the “I-factor”?



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