The Sugar Addict's Total Recovery Program by Kathleen DesMaisons
Author:Kathleen DesMaisons [DesMaisons, Kathleen]
Language: eng
Format: epub
ISBN: 978-0-307-49145-9
Publisher: Random House Publishing Group
Published: 2008-12-23T16:00:00+00:00
When You Get Hit with the 9:00P.M. Munchies
Ah, the munchies. This is the time to stop and listen to your body. What are you actually feeling? Are you truly hungry, or are you feeling tired or having withdrawal from the sweet things you had at lunchtime? Are you bored and on the prowl? Write whatever you notice in your journal and see if you can sort it out.
Then go eat your nightly potato. If you're bored, put salsa on it. Or make a hot potato salad by steaming, then slicing your potato and tossing it with your favorite salad dressing.
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
Audition by Ryu Murakami(4099)
The Body: A Guide for Occupants by Bill Bryson(3800)
Adulting by Kelly Williams Brown(3670)
Housekeeping by Marilynne Robinson(3401)
Zero Waste Home by Bea Johnson(3290)
Be in a Treehouse by Pete Nelson(3212)
Seriously... I'm Kidding by Ellen DeGeneres(3100)
Better Homes and Gardens New Cookbook by Better Homes & Gardens(2954)
Barkskins by Annie Proulx(2880)
The Healing Self by Deepak Chopra(2796)
Hedgerow by John Wright(2776)
The Life-Changing Magic Of Tidying Up- The Japanese Art Of Decluttering And Organizing (v5.0) by Marie Kondo(2744)
Spark Joy by Marie Kondo(2676)
The Genius of Japanese Carpentry by Azby Brown(2609)
The Cellar by Natasha Preston(2595)
Work Clean by Dan Charnas(2562)
120 Days of Sodom by Marquis de Sade(2436)
The Book of Numbers by Peter Bentley(2404)
A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto(2404)
