The Speedy Sneaky Chef by Missy Chase Lapine

Author:Missy Chase Lapine
Language: eng
Format: mobi
ISBN: 9780762443611
Publisher: Running Press
Published: 0101-01-01T00:00:00+00:00

MAKES 2 SERVINGS

¼ cup quinoa

½ cup refried beans, no lard

1 to 2 teaspoons taco seasoning mix (packaged) or Make-Ahead “Instant” Taco Seasoning Recipe, p. 76

¼ cup White Puree (See Make-Ahead Recipe #4, p. 51 or butternut squash puree (frozen or baby food squash puree)

2 large flour tortillas, ideally whole grain

¼ cup shredded, reduced-fat Mexican blend or cheddar cheese

Optional toppings: chopped tomatoes and/or black olives, salsa, reduced-fat sour cream or plain Greek yogurt, chopped green onions

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