The Sedona Method by Hale Dwoskin
Author:Hale Dwoskin
Language: eng
Format: epub, mobi
Begin by thinking of a specific goal, perhaps the goal that you just worded.
Now, using your imagination, paint a picture of what it will be like when you have attained this goal. If you’re a visually oriented person, you’re likely to see an actual image. However, if you’re a feeling oriented person (kinesthetic), you may get a physical sensation instead. And if you’re an auditory person, you may hear a narration in your mind about it. Use whatever sense or combination of senses is comfortable to you. Some people struggle with visualizing, because they believe it must be visual. Please let that go.
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