The Original #2020 Keto Diet Slow Cooker Recipe Book: Quick and Healthy Keto Diet Recipes for Your Slow Cooker incl. 14 Days Weight Loss Plan by Catherine J. Emsworth

Author:Catherine J. Emsworth [Emsworth, Catherine J.]
Language: eng
Format: epub
Published: 2020-07-07T00:00:00+00:00

Instructions:

Add the oil to your slow cooker

Sauté the onions for 3 minutes until soft then stir in the garlic

Add the onions and garlic with the chicken broth, paprika, salt and pepper to the slow cooker

Stir in the rice and top with the chicken thighs

Slow Cooked Chicken Breast

Time: 1 hour 25 minutes / Serving 3

Net Carbs: 2g / 0.07oz Fat: 13g / 0.46oz

Protein: 35g / 1.23oz Kcal: 282

Ingredients:

1lb / 16oz chicken fillets boneless and skinless

180ml / 6oz chicken stock

2 tbsp olive oil

1 tsp mixed dried herbs

½ tsp ground coriander

½ tsp ground ginger

½ tsp ground garlic

Salt and Pepper to taste

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