The Minimalist Budget: A Practical Guide On How To Save Money, Spend Less And Live More With A Minimalist Lifestyle by Simeon Lindstrom

Author:Simeon Lindstrom [Lindstrom, Simeon]
Language: eng
Format: epub
Published: 2014-07-27T00:00:00+00:00

When you don't have time to spend on good health

You want to exercise more, sure, but just look at your schedule! This is a little paradoxical, when you think about it. Being in better health means you live longer, in a general sense. You buy yourself more time. Are you sure you want to struggle away at a life that is so demanding it doesn't even allow you to care for your own body? Nevertheless, if time is an issue, decide beforehand, realistically, how much time you can “sacrifice” each week to maintaining your health. Your goal in this case would be to identify the least amount of effort you can put in for the most health benefit. We don't all have to be gym bunnies who eat right. If a run once a week or the occasional dance class is keeping illness at bay, then do that and return your attention to whatever else you find more worthy at that moment.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.