The Louise Parker Method Lean for Life by Louise Parker

Author:Louise Parker
Language: eng
Format: epub, mobi
Publisher: Octopus

Peanut Butter & Pumpkin Seed Oatcakes

3 mini oatcakes

1 tablespoon sugar-free peanut butter (ideally Whole Earth)

few pumpkin seeds

Spread the oatcakes with the peanut butter, then sprinkle with the pumpkin seeds.

Balsamic Strawberries & Salted Pecans

12 strawberries

1 tablespoon really good balsamic vinegar

pinch of ground black pepper

6 salted, roasted pecan nuts

Cut the strawberries into quarters and drizzle with the balsamic vinegar, then season with the black pepper. Serve with the pecan nuts on the side.

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