The Law of Attraction, Plain and Simple: Create the Extraordinary Life that you Deserve by Sonia Ricotti

Author:Sonia Ricotti
Language: eng
Format: epub
ISBN: 9781612831183
Publisher: Hampton Roads

The

EIGHTH

Step

Be Grateful

GRATITUDE

“

Let us rise up and be thankful for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.

—Buddha

”

Be Grateful

The energy you put out to the universe is the same as the energy you receive from the universe. The step of being grateful for what you already have in your life is a phenomenal way to focus on the positive and emit positive energy. Simply by taking the time to focus on what you already have in your life, recognizing your great fortune and appreciating it will automatically put you in a “feel good” mood.

“Focus on what you already have.”

THE GRATITUDE MANIFESTO

Take the time to write out your own personal gratitude manifesto. This is a journal of all the things you are grateful for in your life. To get into that feeling of gratitude and appreciation, sit in silence, close your eyes, and begin visualizing everything you do have in your life.

Then write it all down.

Most of us spend much of our time focusing on things we don't want in life, discounting the marvelous things we do have in our lives.

“I am grateful for…”

Creating a personal gratitude manifesto allows you to appreciate what is already there and moves you into a positive energy mode.

Tip

BE GRATEFUL

Make it a habit to read your gratitude manifesto every day. Keep it on your nightstand next to your bed, and make it a habit to read it each and every morning upon awakening. This will begin your day on a “feel good” note, and your positive energy field will align itself to attract all that you desire for the rest of the day.

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