The Goddess Solution by Lisa Marie Rankin

Author:Lisa Marie Rankin
Language: eng
Format: epub
Publisher: HarperCollins Publishers
Published: 2021-03-02T00:00:00+00:00

HOW TO CONNECT WITH THE GODDESS

Here are some practices to help you connect with the goddess Yemaya so you can develop the skill and patience to effectively co-parent.

+ MEDITATE

To connect with Yemaya, you need to quiet your ego so you can hear the wisdom of your inner goddess and heed her direction. You can do this through meditation, nature walks, and alone time.

Take five to fifteen minutes a day to meditate. There are meditations at the back of this book to get you started. Meditation helps us to recognize our triggers so we can have the space to pause and thoughtfully choose how to respond. This is an essential skill to effectively co-parent!

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