THE EVERYTHING® CANCER-FIGHTING COOKBOOK by Carolyn F. Katzin MS CNS MNT

Author:Carolyn F. Katzin, MS, CNS, MNT
Language: eng
Format: epub
Tags: epub, ebook
Publisher: Adams Media, Inc.
Published: 2011-07-15T00:00:00+00:00

Slow-Cooker Pork with Plum Sauce

A slow cooker can be a lifesaver for busy cooks, and come in a variety of sizes and prices.

INGREDIENTS | SERVES 4

½ pound (8 ounces) cooked shredded pork

1 clove garlic, crushed

½ teaspoon grated ginger root

1/8 cup apple juice

¼ teaspoon dry mustard

2 teaspoons soy sauce

1/8 teaspoon dried thyme

1/8 cup Plum Sauce (Chapter 12)

½ teaspoon arrowroot

In nonstick skillet treated with nonstick spray, stir-fry pork, garlic, and ginger for approximately 2 minutes.

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