The Complete Idiot's Guide to Juicing by Ellen Brown

Author:Ellen Brown
Language: eng
Format: mobi, epub, pdf
Tags: Health & Fitness
ISBN: 9781440696916
Publisher: Alpha
Published: 2007-01-02T00:00:00+00:00

Asian Tomato

6 ripe plum tomatoes

2 celery ribs

3 scallions

2 garlic cloves

2 TB. sliced ginger

1 TB. tamari

2 celery sprigs for garnish (optional)

Serves 2

Prep time:

less than 10 minutes

Each serving:

108 calories

9 calories from fat

1 g fat

0 g saturated fat

5 g protein

23 g carbohydrates

1. Rinse tomatoes and cut into quarters. Rinse celery and cut into 2-inch lengths. Rinse scallions and cut into 2-inch lengths. Rinse garlic cloves.

2. Push tomatoes, celery, scallions, garlic, and ginger through the juicer, and process until juiced. Pour juice into two glasses, divide tamari between the two, and stir well.

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