The Complete Book of Raw Food, Volume 2 by Lisa Montgomery

Author:Lisa Montgomery [Montgomery, Lisa]
Language: eng
Format: epub
ISBN: 978-1-57826-540-4
Publisher: Hatherleigh Press
Published: 2014-10-21T04:00:00+00:00

WORDS FROM LISA:

I was inspired to create this recipe after having bought fresh crimini mushrooms at my local farmers market. I excitedly brought the mushrooms and then simply added what I already had at home and this is what I came up with.

Zucchini Spaghetti

Arnold Kaufman

Prep: 15 minutes

Sauce

2 tomatoes

½ red bell pepper

2 dates, pitted and soaked in water

1 cup mango, diced

Spaghetti

2 medium zucchini

Place all sauce ingredients in a Vitamix® high-speed blender or a food processor until well blended. Pulse for a short period of time.

To make the spaghetti, spiralize two zucchini. Place spiralized zucchini in a bowl and pour the sauce over your spaghetti and serve.

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