Summary: Wheat Belly ...in 30 Minutes by 30 Minute Health Summaries

Author:30 Minute Health Summaries
Language: eng
Format: epub
Publisher: Callisto Media
Published: 2012-10-25T04:00:00+00:00

“[T]he reach of gluten consumption consequences is mind-bogglingly wide. It can affect any organ at any age. . . . Thinking of celiac disease as just diarrhea, as is often the case in many doctors’ offices, is an enormous, and potentially fatal, oversimplification.”

— Dr. William Davis, Wheat Belly

DIABETES NATION: WHEAT AND INSULIN RESISTANCE

Overview

A sharp increase in the incidence of diabetes in the United States since the 1980s coincides with a shift to a diet low in fats and proteins and high in grain products. Wheat causes blood sugar levels to spike, triggering the release of insulin and an accompanying growth of visceral fat. After years of this repetitive process, diabetes develops. Davis argues that nutrition, not medication, is the best treatment for diabetes. Research shows that greatly lowering carbohydrate intake can improve or reverse diabetes in many patients.

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