Steamer cookbook: 101 Delicious dishes with healthy recipes for meat, fish, vegetables, noodle, dessert including vegetarian nutritional information by Sarah Jones

Author:Sarah Jones [Sarah Jones]
Language: eng
Format: epub, pdf
Published: 2020-10-10T16:00:00+00:00

2. Wash and cut the vegetables and sprinkle with salt and pepper, turn in oil and add herbs, chilli and garlic. Steam this at 180 ° C for another 20 minutes and stir again about 10 minutes before the end of the cooking time. To be able to also sprinkled with a little feta cheese;

34. Carrot vegetables

Nutritional information per serving:

Carbohydrates: 14 g

Protein: 1 g

Fat: 1 g

Calories: 60

Preparation time: 15 minutes

Ingredients for 4 servings:

400 g of carrots

100 g pears

1 teaspoon thyme

10 g butter

Chilli salt

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