SIMPLY WING CHUN KUNG FU by Shaun Rawcliffe
Author:Shaun Rawcliffe [Sifu Shaun Rawcliffe]
Language: eng
Format: epub
ISBN: 9781847974365
Publisher: The Crowood Press
Published: 2012-04-15T00:00:00+00:00
It is this elbow position that controls the centreline, preventing an attacker striking through to hit. It is essential that the wrist remains relaxed, so that any changes in the force or direction of the attackerâs arm can be felt, and a suitable response applied.
Like Bong Sau, Fook Sau is not so much a technique as a transitional position. As soon as contact is obtained, Fook Sau evolves into whatever technique is necessary to deal with the attacker, whilst maintaining contact. Should contact be lost, or were the attacker to retract the attacking arm, Fook Sau should spring forwards as a strike (Lut Sau Chic Chung).
Fook Sau from above.
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
Shoe Dog by Phil Knight(4136)
The Rules Do Not Apply by Ariel Levy(3886)
Walking by Henry David Thoreau(3217)
Running Barefoot by Amy Harmon(3047)
Crazy Is My Superpower by A.J. Mendez Brooks(2849)
How to Read Water: Clues and Patterns from Puddles to the Sea (Natural Navigation) by Tristan Gooley(2835)
I'll Give You the Sun by Jandy Nelson(2829)
How to Read Nature by Tristan Gooley(2647)
How Music Works by David Byrne(2507)
The Boy, the Mole, the Fox and the Horse by Charlie Mackesy(2431)
Seducing Cinderella by Gina L. Maxwell(2220)
Cuba by Lonely Planet(2173)
The Fight by Norman Mailer(2147)
Going Long by Editors of Runner's World(1914)
Accepted by Pat Patterson(1909)
The Unfettered Mind: Writings from a Zen Master to a Master Swordsman by Takuan Soho(1852)
The Happy Runner by David Roche(1811)
Backpacker the Complete Guide to Backpacking by Backpacker Magazine(1805)
Trail Magic by Trevelyan Quest Edwards & Hazel Edwards(1753)