Search results for "Keto"
epub |eng | 2019-02-08 | Author:Paul Thomas [Thomas, Paul]

Directions Put the entire ingredients in a high-power blender; blend on high settings until the mixture is completely smooth & creamy, for a minute. Taste and adjust the amount of ...
( Category: Ketogenic March 16,2020 )
epub, azw3 |eng | 2019-05-06 | Author:Andreas Janes

Chicken Hash Serves: 3 Time: 25 Minutes Calories: 261 Protein: 21 Grams Fat: 16.8 Grams Net Carbs: 4.4 Grams Ingredients: •1 Tablespoon Water •1 Green Pepper •½ Onion •6 Ounces ...
( Category: Cajun & Creole March 16,2020 )
epub |eng | 2019-03-03 | Author:Eileen Fitzgerald

Breaded Fried Turkey Preparation Time: 10 minutes Cook Time: 10 minutes Serves: 4 servings Ingredients 1 cup almond milk 5 lbs. turkey breast 2 cups pork rinds, crushed 1 tbsp ...
( Category: Kitchen Appliances March 16,2020 )
epub |eng | 2019-11-22 | Author:Bragg, Peter [Bragg, Peter]

Add the water to your instant pot, add the steamer basket, add the baking dish inside, cover and cook on Manual for 25 minutes. Slice, divide between plates and serve ...
( Category: Cooking Methods March 15,2020 )
epub |eng | 2019-10-07 | Author:Lindsay Boyers

GOAT CHEESE PROTEIN Cow’s milk has two major proteins (whey and casein), but about 80 percent is casein, which can be categorized further into A1 beta-casein and A2 beta-casein. A1 ...
( Category: Low Carb March 15,2020 )
epub |eng | 2020-02-29 | Author:Delatorre, Marilyn [Delatorre, Marilyn]

NUTRITION: Calories: 617 Total Fat: 42g Carbs: 5.2gProtein: 51.8g 50. High-protein Pizza Cabbage with Nutri-plus Preparation time: 10 minutes Cooking time: 10 minutes Servings: 6 INGREDIENTS: 200 g spelt flour ...
( Category: Pasta & Noodles March 15,2020 )
epub |eng | 2019-06-05 | Author:Roberts, Jessica Sarah [Roberts, Jessica Sarah]

Mediterranean Breakfast Recipes Baked Eggs with Feta and Avo Time: 40 mins Serves 2 Calories: 711 ​ Carbs: 19g ​ Fat: 60g ​ ​ Protein: 30g Ingredients: olive oil/non-stick spray ...
( Category: Fossils March 14,2020 )
epub |eng | 2020-01-04 | Author:Christopher Moran [Moran, Christopher]

Prep Time: 10 minutes Calories: 407 Cook Time: 25 minutes Fat (g): 24g Total Time: 35 minutes Protein (g): 41g Servings: 4 Net carbs: 3g Ingredients: · Chicken Breasts 4 ...
( Category: Spanish March 14,2020 )
epub, azw3 |eng | 2020-02-29 | Author:Shaw, Wilma [Shaw, Wilma]

Nutritional Value Per Serving: Calories: 483, Fats: 43.1g, Carbohydrates: 4.8g, Proteins: 17.9g Beef with Bell Peppers Beef and bell peppers always compliment each other perfectly and this recipe is no ...
( Category: Low Salt March 14,2020 )
epub |eng | 2020-03-09 | Author:PREVENTION & Rachel Lustgarten, MS, RD, CDN

➜ This veggie-packed take on chicken fajitas makes a typically high-caloric dish keto-approved. Plus, chicken breasts are an excellent source of protein—one portion contains almost half of your daily requirement. ...
( Category: Special Diet March 13,2020 )
epub |eng | 2019-11-30 | Author:Cox , Dr. Marta [Cox , Dr. Marta]

Chapter 8 Recipes Breakfast Cauliflower Zucchini Fritters Total Time: 15 minutes Serves: 4 Ingredients: 3 cups cauliflower florets ¼ tsp black pepper ¼ cup coconut flour 2 medium zucchini, grated ...
( Category: other March 13,2020 )
epub |eng | 2018-06-14 | Author:Vamsee Puligadda [Puligadda, Vamsee]

Curry Blend: 1/2 Tbsp Onion Powder 1/2 tsp Garlic Powder 3/4 Tbsp Turmeric 1 Tbsp Cumin 1 Tbsp Coriander 1/2 tsp Chili powder 1/2 tsp mustard powder 1/4 tsp black ...
( Category: Weight Loss March 13,2020 )
epub |eng | 2019-05-07 | Author:Eason, Davina [Eason, Davina]

Directions Preheat oven to 390 degrees F. In a baking dish, combine the sausage slices with xylitol, olive oil, black pepper, onion, bell peppers, salt, capers, red wine, mushrooms, oregano ...
( Category: Low Carb March 13,2020 )
mobi, azw3, epub |eng | 2020-01-01 | Author:Thomas Slow

While supplements can be beneficial in some cases, they are not necessary. As mentioned earlier, you should give yourself a chance to follow this diet naturally. When you learn how ...
( Category: Low Carbohydrate March 13,2020 )

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