Running the Edge: Discover the Secrets to Better Running and a Better Life by Catalano Tim; Tim Catalano; Adam Goucher

Author:Catalano, Tim; Tim Catalano; Adam Goucher [Catalano, Tim; Tim Catalano; Adam Goucher]
Language: eng
Format: mobi
ISBN: 9780985233204
Publisher: Maven Publishing
Published: 2011-09-01T05:00:00+00:00

Not all of us have running stories that include Olympic trials and world championship races. Most of us fight our running battles in community 10K runs, in marathons, or just in our daily workouts. But the lessons are the same. The Olympian does not necessarily possess greater determination than the weekend road warrior who fights back from injury, burnout, or other setbacks. It is not the level of achievement or the numbers attached to a PR that are important. It is the size of our hearts. It is what we do in those moments when all hope seems lost and we are confronted with a choice to give up or keep trying. It is what we learn about ourselves through those dire circumstances that gives us the courage and strength to conquer the other challenges and hills in our lives.

In each of our five life stories, determination plays an important role. If we can apply the same levels of determination we exhibit in running to our educations, careers, families, friendships, and other passions, then we are more likely to reach the levels of success we imagined in the most optimistic days of our youth.

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