Paleo Cookbook: Top 10 Foods With Deliciously New Recipes To Live Healthy & Lose Weight by Ross Elaine

Author:Ross, Elaine [Ross, Elaine]
Language: eng
Format: epub, mobi, pdf
Published: 2013-01-22T18:30:00+00:00

Ingredients

2 cups strawberries, rinsed and hulled

2 oranges, peeled and cut

1 cup coconut milk

2 tablespoons raw honey

ice

Directions

Put all ingredients into a blender and blend away. Enjoy.

Very Berry Muffins

Makes 12

Total Prep Time: 30 minutes

Ingredients

1 lemon

1 ½ cups almond flour

¾ cup coconut flour, sifted

5 pastured eggs

1 cup raw honey or maple syrup

⅔ cups butter, melted

1 cup mixed fresh berries

Directions

Preheat oven to 350°F/180°C.

Grease 12 muffin pans or liners. Grate rind of lemon. Place almond flour, coconut flour and rinds into a bowl and mix well.

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