Overcoming Depression For Dummies by Smith Laura L. & Elliott Charles H. & Iljon Foreman Elaine

Author:Smith, Laura L. & Elliott, Charles H. & Iljon Foreman, Elaine [Elliott, Charles H.]
Language: eng
Format: epub
Publisher: For Dummies
Published: 2011-01-20T23:00:00+00:00

Remembering names

Are you having difficulty in remembering names? Do you forget someone’s name only seconds after being introduced? If so, try this: next time you’re introduced to someone, use their name at least three times when you have another conversation with the person. ‘Hi, Ryan, nice to meet you, Ryan. So, do you live locally, Ryan?’

Try looking directly at the person and taking a mental photograph. As you make eye contact, use the person’s name again in conversation. When you turn away, picture the person’s name, face, and anything interesting you discovered about them. Repeat the name to yourself several more times, and then go and write it down on the daily planner or key it into your personal organiser (see the earlier section ‘Putting pen to paper’).

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