Natural Pregnancy Cookbook by Sonali Ruder
Author:Sonali Ruder [Ruder, Sonali]
Language: eng
Format: epub
ISBN: 978-1-57826-570-1
Publisher: Hatherleigh Press
Published: 2018-03-20T04:00:00+00:00
Slice the eggs in half, remove the yolks, and place the yolks in a mixing bowl. Mash the yolks and then add the yogurt, mayonnaise, Dijon, Worcestershire, salt, and pepper.
Chop the egg whites and add them to the bowl along with any optional add-ins. Stir to combine. Spread the mixture on toast or scoop into a hollowed-out tomato. Scatter optional garnishes on top.
NUTRITIONAL INFORMATION
One serving: Calories 116; Fat 8.3g (Sat 2.2g); Protein 6.6g; Carb 1g; Fiber 0g; Calcium 34mg; Iron 0.6mg; Sodium 209mg; Folate 22mg
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