Muay Thai for Beginners: Strategies & Strikes Utilizing the 8 Limbs of Power by Takanori Diaz
Author:Takanori Diaz [Diaz, Takanori]
Language: eng
Format: epub
Tags: Fitness, Health, Martial Arts, Non-Fiction, Sports
Amazon: B01J34SUT6
Publisher: Takanori Diaz
Published: 2016-07-24T23:00:00+00:00
The Axe Kick
The axe kick is sometimes called the smash kick because your leg intends to smash your opponent’s head using the sole of your foot or your heel. Because it needs to be executed with the element of surprise, it is one of the kicks that encourages to use the front leg than the rear leg. However, a rear leg axe kick may be deadly since it has more power.
To execute the axe kick, whether it is the front or the rear leg, just do the following steps.
Step 1: Get into your stance.
Step 2: Swing your leg upward, as high as possible. Let it fall on your opponent’s head or face using your sole or heel.
Remember not to bend your knee as you swing your leg. You may jump or skip to make your axe kick higher. However, the more higher your axe kick is, the more you become prone to a counter attack.
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
Shoe Dog by Phil Knight(4155)
The Rules Do Not Apply by Ariel Levy(3897)
Walking by Henry David Thoreau(3227)
Running Barefoot by Amy Harmon(3054)
Crazy Is My Superpower by A.J. Mendez Brooks(2856)
How to Read Water: Clues and Patterns from Puddles to the Sea (Natural Navigation) by Tristan Gooley(2847)
I'll Give You the Sun by Jandy Nelson(2837)
How to Read Nature by Tristan Gooley(2657)
How Music Works by David Byrne(2519)
The Boy, the Mole, the Fox and the Horse by Charlie Mackesy(2443)
Seducing Cinderella by Gina L. Maxwell(2231)
Cuba by Lonely Planet(2181)
The Fight by Norman Mailer(2152)
Going Long by Editors of Runner's World(1919)
Accepted by Pat Patterson(1913)
The Unfettered Mind: Writings from a Zen Master to a Master Swordsman by Takuan Soho(1858)
The Happy Runner by David Roche(1818)
Backpacker the Complete Guide to Backpacking by Backpacker Magazine(1811)
Trail Magic by Trevelyan Quest Edwards & Hazel Edwards(1757)