Mindfulness in 8 Days by Kathirasan K
Author:Kathirasan K
Language: eng
Format: epub
ISBN: 9789814779135
Publisher: Marshall Cavendish International
Yes, I am talking about smartphones, tablets, laptops, smart-watches, and other such devices.
Truth be told, I am not sure if these devices wanted us or if it was the reverse.
This smartphone addiction is a classic case of how an awesome invention robs us of our ability to be with ourselves without any distractions.
I see couples at the dinner table fiddling on their smartphones for minutes without uttering a word to each other.
I see children plugged into their tablets and smartphones for hours (possibly so as to free their parents to do their own thing).
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