Metabolism Revolution Diet Cookbook by Haier

Author:Haier [Haier]
Language: eng
Format: epub
Publisher: Microsoft
Published: 0101-01-01T00:00:00+00:00

Directions:

Heat oil in a large skillet over medium heat and add turkey.

Cook for about 5 minutes and add vegetables.

Cook for about 4 minutes and add curry powder, soy sauce and black pepper.

Cook for about 5 minutes and remove from heat.

Keep aside and arrange the lettuce leaves onto serving plates.

Divide the turkey mixture evenly over the leaves and immediately serve.

Nutritional Information per Serving:

Calories 108

Total Fat 6.2 g

Saturated Fat 1.4 g

Cholesterol 32 mg

Total Carbs 4.4 g

Sugar 2.3 g

Fiber 0.9 g

Sodium 220 mg

Potassium 277 mg

Protein 9.7 g

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