Live Raw by Mimi Kirk

Live Raw by Mimi Kirk

Author:Mimi Kirk
Language: eng
Format: epub
Publisher: Skyhorse Publishing
Published: 2011-08-14T16:00:00+00:00


Chef Ito’s Super Lunch Drink

SERVES 2

2 cups fresh Thai baby coconut water

1 tablespoon pure barley green powder

1 tablespoon Quantum Green Mix Powder (Premier Research Brand)

1 tablespoon fresh coconut cream/powder

1 tablespoon Spirulina powder 1 tablespoon Blue Manna powder ½ cup raw noni juice

Blend together in a high-powered blender.

The amazing and always cheerful Chef Ito creates his incredible vegetarian, vegan, and living food dishes at Au Lac Restaurant in Fountain Valley, California. Au Lac has an Elixir Cocktail menu (sans liquor), and Ito’s food and desert creations are sheer art in presentation and taste. Chef Ito took a vow of silence seven years ago and his words come through his food with so much love. If you’re lucky, you might even get one of his quick massages or a bit of the special oils he creates. Just to be in his presence makes me happy and I just love his food. Website: www.aulac.com



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