Krav Maga Simple and effective self-defense techniques for everyone by Greenberg Samuel

Author:Greenberg, Samuel [Greenberg, Samuel]
Language: eng
Format: epub, azw3, pdf
Published: 2020-06-19T16:00:00+00:00

Fig. 8

Strikes from below

Strikes from below are applied by a completely supinated hand (fingers to yourself), bent at the elbow at a sharp or right angle. Strikes from below are complex coordination of movements, but the large technical variety of these strikes allows them to be widely used in close combat. To attack from a long distance, they can be used only after preparation.

The strike technique is characterized by the direction of the main bottom-up movements; a hand bent at the elbow is directed from bottom to top, drawing a very flat curve. If the blow is applied with the left hand, the body weight is transferred to the right leg. If the blow is performed by the right hand, the body weight is transferred to the left leg. The torso at the strike should be turned to the side, different from the beating hand.

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