Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program
Author:Levine, Darren & Hoover, Ryan [Levine, Darren]
Language: eng
Format: mobi
ISBN: 9781569755372
Publisher: Perseus Books Group
Published: 2009-03-31T16:00:00+00:00
With all of the defenses described below, keep the following four principles in mind:• Keep a 90° bend in your elbow.
• Defend wrist to wrist.
• Use the blade of your arm to defend.
• Defend aggressively, putting weight into your defense (think of attacking the attack).
IMMEDIATE DANGER Being struck. The primary danger is being hit.
SECONDARY DANGERS Disorientation, balance. If the initial attack is not blocked, the defender may find himself disoriented by the first strike, or knocked off balance, and therefore open to additional strikes.
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
Shoe Dog by Phil Knight(4893)
The Rules Do Not Apply by Ariel Levy(4526)
Walking by Henry David Thoreau(3685)
Running Barefoot by Amy Harmon(3338)
I'll Give You the Sun by Jandy Nelson(3274)
How to Read Water: Clues and Patterns from Puddles to the Sea (Natural Navigation) by Tristan Gooley(3241)
Crazy Is My Superpower by A.J. Mendez Brooks(3207)
How to Read Nature by Tristan Gooley(3081)
How Music Works by David Byrne(2965)
The Boy, the Mole, the Fox and the Horse by Charlie Mackesy(2829)
The Fight by Norman Mailer(2707)
Seducing Cinderella by Gina L. Maxwell(2545)
Cuba by Lonely Planet(2490)
Accepted by Pat Patterson(2219)
Going Long by Editors of Runner's World(2213)
The Unfettered Mind: Writings from a Zen Master to a Master Swordsman by Takuan Soho(2159)
The Happy Runner by David Roche(2124)
Backpacker the Complete Guide to Backpacking by Backpacker Magazine(2111)
Trail Magic by Trevelyan Quest Edwards & Hazel Edwards(2063)
