Krav Maga for Beginners: A Step-By-Step Guide to the World's Easiest-To-Learn, Most-Effective Fitness and Fighting Program by Darren Levine & Ryan Hoover

Author:Darren Levine & Ryan Hoover
Language: eng
Format: mobi
Tags: Martial Arts & Self-Defense, Sports & Recreation
ISBN: 1569756619
Publisher: Ulysses Press
Published: 2009-02-03T07:00:00+00:00

Position 6: Starting with your elbow bent 90°, lower your arm at a 30° angle to defend against a rising attack to your body. Be sure to bend at your waist, not at your knees.

Position 7: Starting with your elbow bent 90°, lower your forearm below and slightly in front of your chest to defend against a rising attack to the center of your body. Be sure to bend at your waist, not at your knees.

INITIAL COUNTERATTACK Straight Punch (page 71). During your initial training, practice the defenses only. Once you’ve learned the basic 360° defenses, you can add a simultaneous straight punch. The punch is generally made to the attacker’s face.

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