Keto Diet Cookbook: 130 Ketogenic Recipes for Healthy Eating, Weight Loss and Balance Hormones by Lizzie Stephens & Lizzie Stephens

Author:Lizzie Stephens & Lizzie Stephens [Stephens, Lizzie]
Language: eng
Format: epub
Published: 2020-02-25T23:00:00+00:00

Nutrition Facts (Per Serving)

Calories 440, Fat 48g, Carbs 1.4g, Protein 4g

Keto Spicy Beef Avocado Cups

Prep Time: 5 minutes/Cook Time: 15 minutes/Serving: 2

Ingredients

• 1 beefsteak, chopped into small cubes

• 2 chili peppers

• 1/2 medium onion

• 2 tbsp avocado oil

• 2 tbsp gluten-free tamari sauce or coconut amino

• 1 large ripe avocado

Instructions

Add the avocado oil to a skillet on excessive warmth and cook the steak three-D shapes till accomplished simply as you will prefer.

Add peppers and onions to the skillet and prepare dinner until mellowed.

Utilize regularly avocado oil if vital. Return the steak blocks to the skillet and season with tamari sauce.

Spoon the beef combination over the avocado components and serve.

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