Keto Birthday Parties and Gatherings Cookbook: Cakes, Finger Foods, Ice Cream, Cookies, Confections and Other Low Carb Party Recipes by Ketoveo

Author:Ketoveo [Ketoveo]
Language: eng
Format: epub
Published: 2020-01-24T18:30:00+00:00

Almond Shake

Servings: 4

Nutritional Values Per Serving:

Net Carbs:

5.2 g Protein:

9.4 g

Fat:

45 g Calories:

432 kcal

INGREDIENTS

This is how you make the recipe 2 cups almond milk

1. Place all ingredients into a blender and mix until 1 cup whip cream

smooth.

1 cup crushed ice

2. Pour into tall chilled glasses, drop in the straws and ½ cup almond butter

enjoy!

4 tsp MCT oil or ghee

1 tsp vanilla extract

1 tsp cinnamon

1 tsp fine grind coffee

Sweetener to taste

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Avocado Icicles

Servings: 6

Nutritional Values Per Serving:

Net Carbs:

8 g Protein:

2 g

Fat:

21 g Calories:

219 kcal

INGREDIENTS

This is how you make the recipe 2 avocados

1. Place all ingredients into a blender and pulse until the 1½ cups coconut milk

mixture is creamy.

¼ cup sweetener

2. Pour the mixture into six popsicle molds.

2 tbsp lime juice

3. Tap the filled molds to remove air bubbles and settle the mixture.

4. Freeze the molds for several hours, until the mixture has completely solidified.

5. Enjoy!

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