Karate Technique & Spirit by Tadashi Nakamura
Author:Tadashi Nakamura
Language: eng
Format: epub
ISBN: 978-0-8048-3282-3
Publisher: Tuttle Publishing
Knee is brought all the way up to touch the chest. Keep your supporting leg slightly bent.
Side view of the knee kick.
Picture shows knee kick to the face area.
KIN GERI (Groin kick)
A Lift knee about waist height with toes down.
B Quickly snap foot out using the instep to hit target.
C Picture shows a right kin geri to the opponent’s groin area.
MAWASHI GERI(Round-housekick)
Start position
With hands down near your sides, lift knee about waist height.
Twist your foot of the supporting leg in, about 90°, and make kicking leg horizontal to the floor. The knee is pointed toward your target.
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
Shoe Dog by Phil Knight(4888)
The Rules Do Not Apply by Ariel Levy(4523)
Walking by Henry David Thoreau(3681)
Running Barefoot by Amy Harmon(3333)
I'll Give You the Sun by Jandy Nelson(3272)
How to Read Water: Clues and Patterns from Puddles to the Sea (Natural Navigation) by Tristan Gooley(3240)
Crazy Is My Superpower by A.J. Mendez Brooks(3202)
How to Read Nature by Tristan Gooley(3078)
How Music Works by David Byrne(2964)
The Boy, the Mole, the Fox and the Horse by Charlie Mackesy(2821)
The Fight by Norman Mailer(2700)
Seducing Cinderella by Gina L. Maxwell(2542)
Cuba by Lonely Planet(2487)
Accepted by Pat Patterson(2218)
Going Long by Editors of Runner's World(2211)
The Unfettered Mind: Writings from a Zen Master to a Master Swordsman by Takuan Soho(2158)
The Happy Runner by David Roche(2119)
Backpacker the Complete Guide to Backpacking by Backpacker Magazine(2110)
Trail Magic by Trevelyan Quest Edwards & Hazel Edwards(2054)
